Eating more plant protein may help reduce the risk of early death and heart disease

Eating more plant protein may help reduce the risk of early death and heart disease

Proteins are the basic building blocks of the body. They...

CARBS: What are they? Why do we need them? 7 must-know facts

What are carbs and why do we need them? Carbs...

Roux-en-Y Gastric Bypass (RYGB) surgery

What is the Roux-en-Y gastric bypass? During the surgery, the...

Weight loss surgery drive to tackle obesity

Ministers are set to dramatically increase the NHS’s capacity to...

How to test your blood sugar levels | Diabetes UK

How to test your blood sugar levels in 7 simple...

Physical Activity and Exercise

“Lack of activity destroys the good condition of every human...

How does processed food affect our health?

Unprocessed, or whole food, is as close to its naturally...

Metabolic syndrome is on the rise: What it is and why it matters

Robert H. Shmerling, MD - Senior Faculty Editor, Harvard Health...

Eating more fruits, vegetables can cut diabetes risk by 25%

Eating more fruits, vegetables and whole-grain foods could lower your...

What is Addison’s disease?

What is Addison’s disease? The adrenal glands are located on...

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