Category:Topic of the Month

The Topic of the Month focuses on the very latest research findings, peer-reviewed papers and practices that are now shaping the way people live their lives whilst living with diabetes

Should You Try Intermittent Fasting?

Intermittent fasting (IF) has surged in popularity as a potential...

The Heart and The Menopause

Menopause happens when a woman stops getting her monthly menstrual...

The Blue Zones – secrets to a long and healthy life

Blue Zones are 5 regions of the world where people...

Top 10 Diabetes Myths and Facts

Although the internet has a wealth of information on diabetes,...

Menopause – an introduction

What is the menopause? The menopause marks the end of...

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