Category:Topic of the Month

The Topic of the Month focuses on the very latest research findings, peer-reviewed papers and practices that are now shaping the way people live their lives whilst living with diabetes

Menopause Hormone Therapy: What You Need To Know

Menopause is normal but struggling is not something you have...

PMOS: What Women Need To Know

What is PMOS? PMOS, or polyendocrine metabolic ovarian syndrome, is...

Should You Try Intermittent Fasting?

Intermittent fasting (IF) has surged in popularity as a potential...

The Heart and The Menopause

Menopause happens when a woman stops getting her monthly menstrual...

The Blue Zones – secrets to a long and healthy life

Blue Zones are 5 regions of the world where people...

Top 10 Diabetes Myths and Facts

Although the internet has a wealth of information on diabetes,...

Menopause – an introduction

What is the menopause? The menopause marks the end of...

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